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Bar Breaker Ab Program

[ This is a Beginner to Advanced Ab Program -

The Beginner Phase does not use slings, Intermediate and Advanced do so you will need Ab Slings to perform the suspension training ]

What you'll get:

  • [ Beginner Abs Circuit ]
  • [ Intermediate Abs Circuit ]
  • [ Advanced Abs Circuit ]

[ Circuits include details of the workout and videos to show you every movement! ]